You might have seen, through my fitness updates, that I've been on a mission to get fit. I've been doing workouts, yoga, trying to motivate myself to go on runs (and failing miserably) and eating healthier foods. I've cut out a lot of the unhealthy snacks I used to eat. I would binge on chocolate and crisps but instead I go for healthier snacks: rice cakes with hummus, dark chocolate or fruit. I love seeing what other people eat in a day so I thought I'd start showing you what I eat.  |
Breakfast
Blueberry muffin with a glass of blueberry juice (sometimes a cup of English breakfast tea)
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Snack
English breakfast tea with Nairns Dark Chocolate Chip and Oat Biscuits
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Lunch
Avocado toast
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Dinner
Spaghetti Bolognese with French bread
This wasn't the healthiest of days, as it was during my week off. Usually when I'm at work I'll have a chicken salad with fruit and maybe a yoghurt. The Spaghetti Bolognese was probably full of calories but I did a couple of workouts in the morning and some yoga so I deserved a bit of a treat.
What do you eat on average in a day? Let me know in the comments!
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Great informative site. I'm really impressed essays review after reading this blog post. I really appreciate the time and effort you spend to share this with us! I do hope to read more updates from you.
ReplyDeleteThank you for sharing!! It's nice to know how a healthy meal for a day looks nice.
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